社團法人中華民國兒童牙科醫學會

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3~6歲 Ages 3-6 牙齒的預防保健 ORAL HEALTH

我的孩子需要用含氟牙膏刷牙嗎? Does my child need to use toothpaste to brush their teeth?

每天使用含氟牙膏,在家長的協助下刷牙兩次,被證實可以有效地預防蛀牙。
三歲以上,可以自行將口水吐出的孩子,建議的使用量是豌豆大小。刷牙後不需要特地將牙膏漱口漱掉。

在飲水未加氟的地方,例如:台灣,建議使用1000ppm的含氟牙膏。
若是居住地區飲水內有含氟,或您不確定是否含氟,請向您的牙醫師先行諮詢。

Using fluoridated toothpaste twice a day with parents' assistance has been proven to be effective in caries prevention.
Most children above 3 years old can spit out water on their own and therefore use only a pea-sized amount of toothpaste.
In countries where fluoride is not added in drinking water, ie. Taiwan, it's recommended to use fluoridated toothpaste containing no less than 1000ppm of fluoride.
In countries where fluoride is added, or if you are unsure, please consult your dentist first.

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